What Are The Most Common Acts of Kindness in Australia?
The average Australian performs 16 acts of kindness every week through the words they speak, the actions they perform, and the time they give.
Posts Categorized: Lifestyle
Australia’s Oldest Man Celebrates His 109th Birthday – On Zoom!
Family and friends from all over the country celebrated Frank Mawer’s 109th lockdown birthday party over Zoom this year, the oldest man in Australia.
Chocolate Mint Slice
This recipe is the perfect After Dinner Mint Slice, these healthy raw chocolate mint slices are packed with flavour and contain heaps of nutrients!
Be Part of ‘Kind July’ and Do One Kind Thing Every Day
Kind July was launched in 2019 and this year’s campaign will focus on inspiring and encouraging kindness in the pandemic.
How to Get a Healthy Meal on the Table When You Are a Busy Parent
Life happens, so it’s good to have a plan! Read on for Susan Joy’s ideas and tips for whipping together some quick and nutritious meals.
Meet the Australian Surgeon Changing the Lives of Women in Africa
Australian Dr Andrew Browning has operated on more than 7000 women and he’s telling his story in a new book called ‘A Doctor in Africa’.
The Batman Effect
Mindfulness is the past decade’s biggest fad in positive psychology and wellbeing. It’s great for those for whom it works, but.. it’s not for everyone.
Healthy Fudgy Chocolate Brownies
These fudgy chocolate brownies have a lovely soft centre and are the perfect healthy paleo treat! They are gluten-free, dairy-free and refined sugar-free.
The Most Effective Way to Build Motivation
If you are a parent, a teacher, or a manager, here’s the best place to focus your efforts to build motivation intrinsically in those you lead and care for.
Blokes Need to Bond: Men’s Health Week 2021
In a COVID world, men need to connect with family and friends even more, according to men’s health experts.
