Gluten & dairy free, high protein & nutrient dense Tuna Tabouli Salad.
Suitable during detox & weight loss programs as well.
Ingredients:
- 1 cup flat leaf parsley
- chopped 1/2 cup mint
- chopped 250g halved cherry tomatoes
- 1 red onion finely chopped
- 2 cloves garlic, finely chopped
- 1/4 cup chopped almonds
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1 x 185g tin tuna
- Pinch ground cumin
- Juice of 1 lemon
- 1 tbsp good quality olive oil
- Sea salt & ground pepper to taste.
Combine all ingredients in a bowl & enjoy as a main or a side salad.
Article supplied with thanks to Kelli Kieselbach. Kelli Kieselbach is a Naturopath and Nutritionist with a passion for a holistic and natural approach to health and wellbeing. She also works to educate Christian ministry leaders in self care and avoiding burnout.
Feature image: Supplied
Get daily encouragement delivered straight to your inbox
Writers from our Real Hope community offer valuable wisdom and insights based on their own experiences!