This is one of my favourite recipes!

Gluten & dairy free, high protein & nutrient dense Tuna Tabouli Salad.
Suitable during detox & weight loss programs as well.

Ingredients:

  • 1 cup flat leaf parsley
  • chopped 1/2 cup mint
  • chopped 250g halved cherry tomatoes
  • 1 red onion finely chopped
  • 2 cloves garlic, finely chopped
  • 1/4 cup chopped almonds
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1 x 185g tin tuna
  • Pinch ground cumin
  • Juice of 1 lemon
  • 1 tbsp good quality olive oil
  • Sea salt & ground pepper to taste.

Combine all ingredients in a bowl & enjoy as a main or a side salad.


Article supplied with thanks to Kelli Kieselbach. Kelli Kieselbach is a Naturopath and Nutritionist with a passion for a holistic and natural approach to health and wellbeing. She also works to educate Christian ministry leaders in self care and avoiding burnout.

Feature image: Supplied

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